| Moving Time: |
1:25:30 |
| Distance: |
30.42 km |
| Speed: |
21.35 km/h |
| Ele Gain / Loss: |
788.26 m / 641.94 m |
| Power: |
218 wZ3
2.37 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,248 kcal |
