| Moving Time: |
1:05:46 |
| Distance: |
26.39 km |
| Speed: |
24.08 km/h |
| Ele Gain / Loss: |
683.09 m / 456.56 m |
| Power: |
232 wZ3
2.83 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,021 kcal |