Moving Time: 1:08:46
Distance: 26.17 km
Speed: 22.84 km/h
Ele Gain / Loss: 332.61 m / 429.13 m
Power: 123 wZ3 1.64 w/kg
Max Power: 541 w
Norm. Power: 135 wZ3
Intensity: 0.88
TSS: 88
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 0.97 w/bpm
Decoupling: 4.1%good
Cadence: 81 rpm
Max Cad: 133 rpm
Pedalling: 99.2% of the ride
Avg Torque: 15.5 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution