| Moving Time: |
1:12:07 |
| Distance: |
40.08 km |
| Speed: |
33.34 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.21 m |
| Power: |
140 wZ2
2.5 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
676 kcal |
