| Moving Time: |
0:26:35 |
| Distance: |
8.79 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
379.36 m / 36.20 m |
| Power: |
281 wZ4
3.37 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.99 |
| TSS: |
43 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
500 kcal |