Moving Time: 0:58:12
Distance: 11.10 km
Speed: 11.44 km/h
Ele Gain / Loss: 801.59 m / 1.83 m
Power: 201 wZ3 2.74 w/kg
Max Power: 275 w
Norm. Power: 205 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.60 w/bpm
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.8 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution