| Moving Time: |
1:05:30 |
| Distance: |
11.10 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
207 wZ3
2.41 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
139 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
908 kcal |
