| Moving Time: |
1:15:12 |
| Distance: |
40.08 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
336.57 m / 1234.23 m |
| Power: |
150 wZ2
1.83 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
755 kcal |
