| Moving Time: |
0:42:17 |
| Distance: |
20.26 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
180 wZ4
1.89 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
63 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
509 kcal |
