Moving Time: 0:55:43
Distance: 8.96 km
Speed: 9.65 km/h
Ele Gain / Loss: 700.73 m / 2.38 m
Power: 207 wZ3 2.41 w/kg
Max Power: 351 w
Norm. Power: 213 wZ3
Intensity: 0.78
TSS: 57
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.69 w/bpm
Cadence: 61 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution