Moving Time: 0:59:05
Distance: 11.10 km
Speed: 11.27 km/h
Ele Gain / Loss: 801.59 m / 1.83 m
Power: 190 wZ4 2.82 w/kg
Max Power: 259 w
Norm. Power: 192 wZ4
Intensity: 0.95
TSS: 88
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.19 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution