| Moving Time: |
0:42:28 |
| Distance: |
19.42 km |
| Speed: |
27.43 km/h |
| Ele Gain / Loss: |
261.20 m / 272.64 m |
| Power: |
193 wZ3
2.54 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.93 |
| TSS: |
61 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
548 kcal |
