| Moving Time: |
1:04:10 |
| Distance: |
40.08 km |
| Speed: |
37.47 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.05 |
| TSS: |
118 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
928 kcal |
