Moving Time: 0:51:00
Distance: 26.17 km
Speed: 30.79 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 234 wZ3 2.96 w/kg
Max Power: 281 w
Norm. Power: 235 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.55 w/bpm
Cadence: 85 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution