| Moving Time: |
1:02:03 |
| Distance: |
19.07 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
207 wZ2
2.25 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
860 kcal |
