| Moving Time: |
1:03:42 |
| Distance: |
19.07 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
189 wZ2
2.15 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.69 |
| TSS: |
50 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
806 kcal |
