| Moving Time: |
1:05:51 |
| Distance: |
40.08 km |
| Speed: |
36.52 km/h |
| Ele Gain / Loss: |
336.57 m / 1234.23 m |
| Power: |
200 wZ2
2.78 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
882 kcal |