Moving Time: 0:58:13
Distance: 25.33 km
Speed: 26.11 km/h
Ele Gain / Loss: 397.54 m / 395.75 m
Power: 154 wZ3 2.75 w/kg
Max Power: 442 w
Norm. Power: 162 wZ4
Intensity: 0.93
TSS: 84
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.17 w/bpm
Cadence: 108 rpm
Max Cad: 144 rpm
Pedalling: 96.5% of the ride
Avg Torque: 14.1 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution