| Moving Time: |
1:11:16 |
| Distance: |
30.42 km |
| Speed: |
25.61 km/h |
| Ele Gain / Loss: |
788.26 m / 641.92 m |
| Power: |
258 wZ3
3.07 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,231 kcal |
