| Moving Time: |
1:31:36 |
| Distance: |
30.42 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
788.28 m / 641.95 m |
| Power: |
181 wZ4
2.22 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
131 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,110 kcal |
