| Moving Time: |
1:23:45 |
| Distance: |
24.35 km |
| Speed: |
17.44 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
123 wZ2
1.8 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.73 |
| TSS: |
75 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
689 kcal |