| Moving Time: |
0:35:04 |
| Distance: |
10.44 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
380 kcal |