| Moving Time: |
3:29:57 |
| Distance: |
74.91 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
1219.75 m / 1217.37 m |
| Power: |
117 wZ1
1.58 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
148 wZ1
|
| Intensity: |
0.49 |
| TSS: |
82 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
28.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,645 kcal |
