| Moving Time: |
1:25:30 |
| Distance: |
20.92 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.80 m |
| Power: |
177 wZ3
3.16 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,013 kcal |
