| Moving Time: |
1:13:41 |
| Distance: |
36.14 km |
| Speed: |
29.43 km/h |
| Ele Gain / Loss: |
118.16 m / 461.29 m |
| Power: |
115 wZ2
1.2 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.64 |
| TSS: |
50 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
89.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
567 kcal |