| Moving Time: |
1:39:34 |
| Distance: |
40.08 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
336.60 m / 1234.26 m |
| Power: |
73 wZ2
1.4 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
82 wZ2
|
| Intensity: |
0.64 |
| TSS: |
67 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.60 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
8.6 Nm |
| Calories: |
486 kcal |
