| Moving Time: |
1:36:34 |
| Distance: |
36.93 km |
| Speed: |
22.95 km/h |
| Ele Gain / Loss: |
379.98 m / 0.00 m |
| Power: |
109 wZ3
2.1 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
705 kcal |
