Moving Time: 1:16:08
Distance: 24.93 km
Speed: 19.65 km/h
Ele Gain / Loss: 812.03 m / 649.01 m
Power: 185 wZ2 2.47 w/kg
Max Power: 493 w
Norm. Power: 195 wZ2
Intensity: 0.71
TSS: 64
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.59 w/bpm
Decoupling: 8.2%moderate
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 99.1% of the ride
Avg Torque: 21.1 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution