| Moving Time: |
1:07:52 |
| Distance: |
11.10 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
181 wZ3
2.32 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
822 kcal |
