| Moving Time: |
1:19:45 |
| Distance: |
40.08 km |
| Speed: |
30.15 km/h |
| Ele Gain / Loss: |
336.58 m / 1234.24 m |
| Power: |
129 wZ2
1.84 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
689 kcal |
