Moving Time: 1:17:18
Distance: 26.64 km
Speed: 20.68 km/h
Ele Gain / Loss: 402.20 m / 382.75 m
Power: 115 wZ2 1.7 w/kg
Max Power: 211 w
Norm. Power: 119 wZ2
Intensity: 0.59
TSS: 45
Heart Rate: 119 bpm
Max HR: 130 bpm
Efficiency: 1.00 w/bpm
Decoupling: 5.1%moderate
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 98.9% of the ride
Avg Torque: 13.8 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution