| Moving Time: |
0:40:51 |
| Distance: |
7.87 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
404.19 m / 130.86 m |
| Power: |
152 wZ1
2.05 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.44 |
| TSS: |
13 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
415 kcal |
