| Moving Time: |
0:54:17 |
| Distance: |
11.10 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
226 wZ3
2.97 w/kg
|
| Max Power: |
600 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.90 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
821 kcal |