| Moving Time: |
1:05:12 |
| Distance: |
40.08 km |
| Speed: |
36.88 km/h |
| Ele Gain / Loss: |
336.54 m / 1234.20 m |
| Power: |
220 wZ2
2.68 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
960 kcal |