Moving Time: 0:38:14
Distance: 18.58 km
Speed: 29.16 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 205 wZ2 2.89 w/kg
Max Power: 365 w
Norm. Power: 212 wZ3
Intensity: 0.76
TSS: 37
Cadence: 97 rpm
Max Cad: 122 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.7 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution