| Moving Time: |
0:49:49 |
| Distance: |
11.10 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
190 wZ4
3.39 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
633 kcal |
