Moving Time: 0:34:28
Distance: 8.78 km
Speed: 15.28 km/h
Ele Gain / Loss: 421.46 m / 4.33 m
Power: 228 wZ4 3.17 w/kg
Max Power: 289 w
Norm. Power: 229 wZ4
Intensity: 1.00
TSS: 58
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution