| Moving Time: |
1:08:25 |
| Distance: |
18.79 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
176 wZ3
3.14 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
806 kcal |
