Moving Time: 0:43:09
Distance: 14.73 km
Speed: 20.48 km/h
Ele Gain / Loss: 382.84 m / 389.23 m
Power: 185 wZ3 1.95 w/kg
Max Power: 299 w
Norm. Power: 199 wZ3
Intensity: 0.81
TSS: 47
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 98.6% of the ride
Avg Torque: 25.7 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution