Moving Time: 0:38:48
Distance: 9.86 km
Speed: 15.24 km/h
Ele Gain / Loss: 607.08 m / 43.48 m
Power: 279 wZ4 3.32 w/kg
Max Power: 412 w
Norm. Power: 282 wZ4
Intensity: 0.98
TSS: 62
Heart Rate: 161 bpm
Max HR: 173 bpm
Efficiency: 1.75 w/bpm
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution