| Moving Time: |
1:07:25 |
| Distance: |
26.39 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
683.09 m / 456.56 m |
| Power: |
157 wZ2
3.02 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
708 kcal |
