| Moving Time: |
1:06:16 |
| Distance: |
32.02 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
102.31 m / 197.37 m |
| Power: |
130 wZ1
1.76 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
30 |
| Heart Rate: |
137 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
577 kcal |
