| Moving Time: |
1:46:44 |
| Distance: |
44.19 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
225 wZ3
2.65 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
132 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,608 kcal |
