| Moving Time: |
1:13:46 |
| Distance: |
30.42 km |
| Speed: |
24.74 km/h |
| Ele Gain / Loss: |
788.25 m / 641.92 m |
| Power: |
228 wZ2
2.89 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,126 kcal |
