| Moving Time: |
1:18:29 |
| Distance: |
23.01 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
307.62 m / 172.37 m |
| Power: |
89 wZ1
1.24 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
102 wZ1
|
| Intensity: |
0.44 |
| TSS: |
25 |
| Heart Rate: |
87 bpm |
| Max HR: |
103 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
85.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
467 kcal |
