Moving Time: 0:07:03
Distance: 3.14 km
Speed: 26.68 km/h
Ele Gain / Loss: 52.22 m / 50.59 m
Power: 163 wZ2 2.51 w/kg
Max Power: 344 w
Norm. Power: 178 wZ2
Intensity: 0.69
TSS: 6
Heart Rate: 119 bpm
Max HR: 138 bpm
Efficiency: 1.50 w/bpm
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 76 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution