Moving Time: 1:34:06
Distance: 25.60 km
Speed: 16.32 km/h
Ele Gain / Loss: 904.34 m / 555.23 m
Power: 141 wZ2 1.76 w/kg
Max Power: 234 w
Norm. Power: 152 wZ3
Intensity: 0.80
TSS: 99
Heart Rate: 115 bpm
Max HR: 140 bpm
Efficiency: 1.32 w/bpm
Decoupling: 3.9%good
Cadence: 65 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.3 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution