| Moving Time: |
2:10:43 |
| Distance: |
44.96 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
938.60 m / 757.46 m |
| Power: |
142 wZ2
2.1 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.72 |
| TSS: |
112 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,243 kcal |
