Moving Time: 1:00:09
Distance: 11.10 km
Speed: 11.07 km/h
Ele Gain / Loss: 801.59 m / 1.85 m
Power: 198 wZ3 2.66 w/kg
Max Power: 278 w
Norm. Power: 200 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 142 bpm
Max HR: 166 bpm
Efficiency: 1.41 w/bpm
Cadence: 86 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution