| Moving Time: |
1:15:16 |
| Distance: |
23.01 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
307.63 m / 172.38 m |
| Power: |
102 wZ2
1.36 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.63 |
| TSS: |
49 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
514 kcal |
